DHC Talking Therapies Crisis Support for the Festive Season

Although the festive period is the season of cheer for many, it can also be a challenging time if you are struggling with your mental wellbeing. Depression and Anxiety can make it difficult  to enjoy the festivities and the pressures of Christmas and New Year can be stressful and overwhelming .

If you have a limited social or support network, it can be a lonely time of the year.  
 
See below link for some helpful information and contact details to support you through this festive period.  

https://dhctalkingtherapies.co.uk/wp-content/uploads/2025/12/Crisis-Support-for-the-Festive-Period-v9-Dec25.pdf

Published on 10 December 2025